There are several telltale signs that you may need to seek mental therapy. These include anti-social behavior, suicidal thoughts, and emotional eating. If you notice any of these symptoms, you
Continue ReadingIn a psychotherapy session, the therapist guides clients as they navigate their feelings and thoughts. Some clients feel better after a few sessions, while others need more time to find
Continue ReadingAccording to a WHO report, in 2016, harmful alcohol consumption killed about 3 million people (5.3% of all deaths) worldwide. When you see that your loved one starts drinking secretly,
Continue ReadingMany of you come across nightmares and cause annoying and sweaty feelings during the night, which is not a problem. If you are one of those who are regularly waking up at
Continue ReadingThe benefits of consulting an Italian psychologist are as important as any other health consultation. Everyone can face mental health challenges at some point in life. The benefits of psychological
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